Your Path to Wellbeing Starts Here

Professional, confidential counselling based in New Zealand. Specializing in trauma recovery, addiction, and mental health support.

Our Counselling Services

Specialized support tailored to your unique needs.

ACC Sensitive Claims
Providing fully-funded, trauma-informed therapy for individuals who have experienced sexual assault or abuse. A safe and supportive environment for your healing journey.
Alcohol & Drug Counselling
Confidential support for individuals affected by substance use. We work together to develop strategies for change and recovery.
General Mental Health
Counselling for a range of challenges including anxiety, depression, stress, grief, and relationship issues. Build coping skills and improve your overall wellbeing.
A professional and welcoming portrait of the counselor.

Meet Your Counsellor

As a registered counsellor in New Zealand, I am dedicated to providing a safe, empathetic, and confidential space for you to explore your challenges and work towards healing and growth.

My approach is person-centered and collaborative. I draw from various therapeutic modalities, including Cognitive Behavioural Therapy (CBT) and mindfulness-based practices, to tailor a unique path forward that respects your individual needs and goals.

With extensive experience in ACC sensitive claims, alcohol and drug counselling, and general mental health support, I am equipped to guide you through difficult times and empower you to build resilience. I also specialize in supporting adolescents and young adults (ages 13-25) through the unique challenges they face.

Frequently Asked Questions

Find answers to common questions about the counselling process.

Get In Touch

Ready to take the next step? Send a confidential message to schedule a consultation.